Body Weather: Open Training
Sessions at Dancehouse, Melbourne on Tuesday evenings.
‘Body Weather’ is a physical training method and philosophy developed by Japanese dancer Min Tanaka. Gretel Taylor has continued to evolve a practice informed by Tanaka’s Body Weather for 20 years. Open Training sessions consist of a curious, loosening warm-up; an hour ‘MB’ work-out (Mind-Body, Muscle-Bone); and imaginative and sensory activities leading into improvisation. The training is beneficial for all kinds of performers and anyone looking to strengthen and tune their bodies and expand physical range and qualities of movement. Basic fitness recommended.